Myopia Control and Eye Care Techniques
Myopia is an eye condition that affects many people around the world. It can lead to long-term vision problems. Usually, patients diagnosed with myopia require corrective lenses to see clearly. However, at Today's Vision Creekside in Tomball, TX, we understand that this eye problem can be controlled through myopia management. If you have short sighted vision, we are here to help.
Regular Eye Exams
Regular visits can help us spot any signs and symptoms early on before they progress. An eye exam will also allow your condition to be monitored so that corrective lenses or treatment can be prescribed.
Outdoor Activities and Exercise
People who spend more time outdoors and engage in physical activities might be less likely to develop near sighted eye problems. Exposure to natural light might help keep the eyes healthy and reduce the chances of developing nearsightedness.
Good Posture
You may not know that a good posture can be a good myopia management strategy. It can be important that you sit up straight and not slouch while studying or working on the computer. This helps improve the distance between your eyes and the screen, potentially reducing eye strain which can lead to progressive myopia. You can encourage your kids to take frequent breaks to stretch and relax their eyes.
Consider Prescription Lenses
Usually, near sighted eye conditions are treated with corrective lenses (glasses and contact lenses). Wearing the right prescription lens can help reduce eye strain, potentially making focusing on objects in the distance easier which might help with myopia control. Consult our optometrist for more information about potential treatments.
Healthy Diet
As you already know, eye health can be a product of their overall health and well-being. So, follow a nutritious diet with plenty of fruits and vegetables. Eating foods such as carrots and sweet potatoes can help keep eyes healthy and might help reduce the risk of near sighted eye problems.
Book an Appointment with Our Optometrist for Myopia Management
At Today's Vision Creekside in Tomball, TX, we understand that every patient might have unique vision needs, and our optometrist is here to provide eye care for our patient’s eye health. We offer a variety of myopia management that is tailored to meet your needs. Contact us today to book an appointment and learn more about our myopia control strategies. Call us at (346) 808-7342 for to get treatment for near sight and short sighted eye conditions.